Normalizing Mental Health: Breaking the Stigma

Written By KEVIN GUYTON

Breaking Down Stigma by Making It Normal

✅Meaning: Mental health should be just like physical health, reducing stigma.

✅Why It Works: Encourages talk openly and shifts cultural views.

✅ Application Process: Use common language, share personal stories, and integrate mental health into routine discussions.

KEVIN GUYTON

Kevin Guyton – CEO of Peak International | Passionate about resilience, leadership, and mental health advocacy. Dedicated to empowering changemakers and driving systemic transformation.

https://www.peak-international.org/
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